A digital marketer turned addictions counselor, I spent over a decade working with startups and tech companies on some of the tactics that got you hooked to your devices. Now, I’m here to be part of the solution.
With a graduate degree in Clinical Behavioral Health and Addiction Counseling, I combine my expertise in behavioral design and digital marketing with clinical knowledge to help “unhook” you from unhealthy tech habits and guide you toward a more present, connected, and joyful life.
I work with adults of all ages, parents, kids, and teens, addressing screen addiction, social media overuse, and compulsive digital behaviors while integrating holistic wellness, art and play, somatic awareness, CBT & DBT, and psychoeducation.
Lex Irias
Pursuing dual-licensure LAC and LPC, mindfulness and meditation guide, 200-hour yoga instructor, 40-hour Trauma-Informed yoga certification, Synergistic Play Therapy Level 1 Certification, Somatic Parts Work training, bilingual (English/Spanish), and bicultural.
