An exploration of our digital behaviors, the root of compulsivity, the modern ego, and the pros/cons of our digitally connected world.
Saturdays, 10:30 AM - 11:30 AM MT
Join us for a series focused on digital wellness. This special event is hosted by Lex Irias, an addiction counselor in training, yoga teacher, and digital marketer.
Together, we'll explore our digital habits and their effects on mental and emotional health. We'll discover strategies for creating a balanced relationship with technology in a supportive environment.
Here’s the Zoom info:
https://us06web.zoom.us/j/87030670388
Meeting ID: 870 3067 0388
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This event is in collaboration with HoliHub ♡
HoliHub is a non-profit organization that aims to increase access to holistic wellness, reduce the impact of addiction, and connect people with holistic practitioners and community.